Sock Size Calculator
Pick a foot size (or measure your own) and get the cast-on for socks that stay up.
Cast on 60 sts
Exact count: 59.4 sts — rounded to a multiple of 4
How to use
- Choose a preset foot size to fill in a typical circumference, or measure around the widest part of the foot — across the ball, just behind the toes — and enter that yourself.
- Set the negative ease. Socks are knit smaller than the foot so they grip and stay up; 10% is a common starting point.
- Enter your gauge: the stitch count and the width you measured it over. Sock yarn on 2.5mm needles is typically around 30 stitches per 10cm.
- The pattern repeat is pre-filled with 4, because socks are almost always worked over a multiple of 4 for ribbing and for splitting evenly across needles. Change it if your stitch pattern needs something else.
Good to know
- Measure around the ball of the foot, not the ankle. That is the widest part the sock has to stretch over, and it is what the cast-on count needs to fit.
- Negative ease is what keeps a sock up. A sock knit at the exact foot measurement sags and slides down inside a shoe; one knit around 10% smaller hugs the foot. Use less ease for a non-stretchy fibre like cotton.
- Socks are conventionally worked over a multiple of 4 stitches — it divides evenly for K2 P2 ribbing and splits cleanly across double-pointed needles or a magic loop. 60 stitches for an adult medium in fingering weight is the classic result.
- The presets are typical reference circumferences, not measurements of any individual — foot width varies a lot at the same shoe size, so measure directly whenever you can.
- Always swatch in the round if you can. Many knitters get a different gauge working in the round than flat, and a sock is worked entirely in the round.
FAQ
- How many stitches should I cast on for adult socks?
- For fingering weight at around 30 stitches per 10cm, an adult medium usually lands at 60 stitches — but that is the output of a gauge and a foot measurement, not a rule. Enter your own numbers rather than trusting the common figure.
- Where exactly do I measure my foot?
- Around the ball of the foot — the widest part, just behind the toes. Keep the tape snug but not tight. That is the measurement the sock has to stretch over to go on.
- How much negative ease do socks need?
- Around 10% is a good default for wool or a wool blend. Too little and the sock sags in your shoe; too much and it is a fight to put on and wears out faster at the stress points.
- Why is the pattern repeat pre-filled with 4?
- Socks are worked in the round over a multiple of 4 almost universally — it splits evenly across needles and works with K2 P2 ribbing. You can change it if your stitch pattern has a different repeat.
- Does this work for crochet socks?
- Yes. Swatch in your crochet stitch, measure gauge the same way, and the count the calculator gives you is your starting round of working stitches.